une is Pride Month and being raised in SF, I am happy that the LGBTQ community is being recognized. Today, San Francisco had the Pride parade today which is the first time it has returned since the pandemic started.

I recommend a book called…….

On this day, I celebrate my biological father and other forms of father figures. Let me begin with my own birth father. He has always fostered good values in me and taught me to reach my own potential by never giving up. His funniest moment was when after I received my driver’s license,

Before we start our egg hunt this April, we will be learning how to cope with the changing of the clocks. I think it is challenging for a lot of people to adjust, but if you are a highly sensitive person, losing an hour of sleep and then, waking up early will be unsettling for the body.

During these times of uncertainty with the Pandemic, you may find yourself confronted with lots of stress over the future. You hear other people seeking therapists and find yourself stuck in taking that step. Learn what may be getting in your way to make that contact.

Learn some ideas on how to cope during shelter-in-place if you are feeling lonely.

Single and dreading Valentine's Day? The act of loving yourself is what is needed on Valentine's Day.

Learn how to set your intention to make your home clutter-free without really needing to follow the Marie Kondo way.